How to Make an Iced Oat Milk Latte: Delicious and Nutritious

To make an Iced Oat Milk Latte combine 1 cup of unsweetened oat milk, 1/2 cup cold coffee or espresso, 2 large Ice cubes, 1 tablespoon of maple syrup or honey, and 1 teaspoon vanilla extract (optional) in a blender and blend on medium until the mixture becomes a smooth, creamy liquid. You may need to stop and stir a few times to get everything fully blended.

Summertime is the perfect time for cold, refreshing drinks. If you’re looking for a healthier alternative to traditional milk-based lattes, why not try an iced oat milk latte?

This drink is delicious and nutritious, and it’s easy to make at home. In this blog post, we will show you how to make an iced oat milk latte using only four ingredients!

What Is an Iced Oat Milk Latte?

An iced oat milk latte is a type of cold coffee drink that is made with oat milk, coffee, and ice. It can include flavorings such as maple syrup, vanilla extract, brown sugar, pumpkin spice, cinnamon, or even chocolate.

Oat milk is plant-based milk made from oats that have been soaked in water and then blended. It has a creamy texture and mild flavor that goes well with coffee.

Iced oat milk lattes are becoming increasingly popular as more people are looking for dairy-free alternatives to traditional cold brew coffee. They can be made at home or ordered at your local coffee shop.

What Are the Benefits of Drinking Iced Oat Milk Lattes?

Iced oat milk lattes are a refreshing and delicious alternative to traditional coffee drinks. Oat milk is plant-based milk made from oats that have been soaked in water and then ground into a creamy liquid.

It is a good source of protein and fiber, and it also contains vitamins and minerals. Oat milk lattes are naturally sweetened with honey or syrup, and they can be flavored with vanilla, chocolate, or other spices. In addition to being delicious, iced oat milk lattes are also healthy for you.

They are low in calories and fat, and they can help you stay hydrated. If you are looking for a tasty and nutritious way to enjoy your coffee, an iced oat milk latte is a perfect choice.

How to Make an Iced Oat Milk Latte

This iced oat milk latte recipe is very simple and to make this at home you will need the following ingredients:

  • 1 cup of unsweetened oat milk
  • 1/2 cup cold coffee or espresso
  • 2 large Ice cubes
  • 1 tablespoon of maple syrup or honey
  • 1 teaspoon vanilla extract (optional)


  1. Start by brewing your coffee. If you are using a drip coffee maker, use two tablespoons of coffee per cup of water. If you are using an espresso machine, use one ounce of espresso per cup of water.
  2. Next, simply pour the oat milk into a blender and add the coffee, ice cubes, maple syrup or honey, and vanilla extract (if using).
  3. Add more brewed coffee (or extra espresso shots) for a more intense coffee flavor, or more oat milk for a creamier latte.
  4. Blend on medium speed until smooth.
  5. Pour the latte into glasses and enjoy!

With only four simple ingredients, they are super easy to make at home. There are a lot of different iced coffee recipes out there, but this is our favorite way to make an iced oat milk latte.

How to Store and Serve Left Over Iced Oat Milk Lattes

This drink is so easy to make that you sometimes can make a bit too much. Here are a few tips for storing and serving iced oat milk lattes:

  • Store the milk in an airtight container or mason jar in the fridge for up to 48 hours. This will help to prevent it from going bad.
  • When you’re ready to serve the latte again, mix the milk and coffee together in a blender. This will help to evenly distribute the caffeine and avoid any clumps.

Follow these tips, and you’ll be able to enjoy this delicious latte all summer long!

How Many Calories Are in An Iced Oat Milk Latte?

The amount of calories depends on the recipe, but a typical iced oat milk latte made with one cup of oat milk and about half a cup of coffee has about 60 calories (or read our post on making iced coffee without milk!). The nutrition calories come from the carbohydrates in the oat milk and coffee.

The nutrition information depends on what flavorings or sweeteners you add to your iced oat milk latte. For example, if you add one tablespoon of honey, the drink will have about 90 calories.

There are a lot of different sweetener options available, so you can find one that fits your dietary needs. You can also make this latte without extra sweetener and it will still taste great but have a lot fewer calories.

Each recipe is different and will have a different flavor and taste but also change the calorific value. So, make sure to experiment until you find a recipe that you love!

Final Thoughts

So, there you have it! Your very own guide to making the perfect iced oat milk latte. We hope you enjoy this refreshing and delicious drink as much as we do. If you give it a try, be sure to let your friends know how easy it is to make at home.

In case you are interested to know the difference between a latte and a cappuccino then read our great article that explains it all. Check it out!

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